Following my art & soul workshop with the Northumbria Men's Group on Sunday, I was reflecting on the importance of 'soulwork' in whatever we do. In my own work, I sometimes try and drop down into a deeper place before starting a piece of work, perhaps by listening to what's going on inside of me or just becoming still for a few moments or maybe listening to some music. Then I just try and let the image or images flow through me onto paper or canvas. Here are some of a recent collection of such 'soulscapes' and you can view more by clicking the 'innerscapes' tab at the top or by scrolling down your dropdown menu.